Programs & Initiatives
Tuesdays & Thursdays: 9:30 - 10:30 am
$5.00/class. No experience necessary. Wear comfortable clothes. Drop-ins welcome. All postures can be done from a chair with alternative variations.
Last Saturday of every month
Enjoy cooking together and sharing take-home meals. Cost varies (typically only a couple of dollars per meal). Register below.
Partner: Calgary's Cooking Program
CIWA Support Group
Last Tuesday of every month:1-4pm.
Support group for senior immigrant women. For permanent residents and refugees, aged 50 yrs and up. Come socialize and learn about helpful community resources.
Partner: Calgary Immigrant Women's Association